Lauki Chana Daal
Lauki Chana Daal, a great combination of lentil and vegetable dish. It is very
delicious,
healthy,high in
fiber rich in
protein.
Samosa
The samosa contains a maida flour shell stuffed with filling, a mixture of mashed boiled potato, onion, green peas, spices and green chili. The wrap is deep fried to a golden brown colour, in vegetable oil. It is served hot and eaten with mint and sweet tamarind chutney.
Hints and Tips : To make the life easier
Hints and Tips To Make Life Easier around the house and kitchen. Clever ideas, Practical Solutions, Grandma tips etc.
Punjabi Kadhi with Pakora
Punjabi kadhi is a yogurt gramflour curry seasoned with spices, mixed with fried vegetable pakoras and served with rice.
Matar (Green Peas) Paneer Curry
Matar Paneer, a creamy curry with peas and indian cottage cheese (paneer) made using onions and tomato gravy seasoned with spices.
Chana Masala
Chana is also known as gram, garbanzo beans, chick peas or Kabuli Chana. Chana contain protein, folate, manganesium, phosphorous and iron. The fiber, thiamin, zinc and vitamin B6 are in healthy supply as well.
Rajma Masala - Red Kidney Beans
Red kidney beans or Rajma is a excellent source of soluble fibre and protein and served with roti, parathas, naan or rice.
Indian Salads
Tomatoes,onions and green chillies flavoured by nothing more than salt/chat masala and may be a splash of lemon juice or vinegar. Sesonally add cucumber, carrots and radish. Decorate with beet root.
Tandoori Chicken - BBQ and Grilled
Chicken marinated in yogurt and seasoned with the spice mixture and roasted in cylindrical clay oven, a tandoor. Variants can also be prepared on a traditional barbecue grill or ovens.
Opinions
Jack Lenox
Kevin Koehler
Ben Lowery
Neha Gajjar