Indif.com
Web  Site 
Indian Shopping Central
II Essential Nutrients II

Nutrition, is a study of how food affects the health and survival of the human body. Human beings require food to grow, reproduce, and maintain good health. Without food, our bodies cannot stay warm, build or repair tissue, or maintain a heartbeat. Eating the right foods can help us avoid certain diseases or help us recover faster when illness occurs. These and other important functions are fueled by chemical substances in our food called nutrients. Nutrients are classified as carbohydrates, proteins, fats, vitamins, minerals, and water.

An individual needs varying amounts of each essential nutrient, depending upon such factors as gender and age. Here we try to present a general overview about these essential nutrients and their features.

Water Vitamins

Fats

Carbohydrates

Proteins

Minerals


 

[Contact us/Feedback ] [ Disclaimer ] [Sitemap ]

Copyright 2005-2015 INDIF.COM All rights reserved throughout the World
Any unauthorized duplication of this site is strictly
prohibited and liable to prosecution.
Site maintained and designed by Indif Technologies Inc.
This site is best viewed in Internet Explorer