• 1 cup Moong beans

Preparation time : 2 days

• Wash the moong and soak in water for 5-6 hours or overnight.
• Drain water thoroughly (do not rub) and wait for 5 minutes.
• Keep in a jar and cover it with a piece of cloth (preferably muslin cloth)for 5-6 hours.
• Place in a refrigerator overnight.
• Next day wash and drain and again keep it for 5-6 hours as earlier.
• Again place in a refrigerator overnight.
• By morning long sprouts are ready. Sprinkle little water on the sprouted beans and store it in the refrigerator until required.

Related Topic :

• Sprout Bean Salad