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															| II  Vrat 
																		Ke Chawal / Parsai Ke Chawal  II |  
															| Ingredients: 
																	
																		
																			1 cup Parsai ke chaawal,cleaned and 
																					washed
																			1 large Potato, cut into small cubes
																			2 green chillies
																			3 cups Water 
																			
																			2 tbsp Ghee / oil
																			2 Choti elaichi 
																			
																			1 tsp jeera 
																			
																			2 tsp Sendha namak (rock salt) or to 
																					taste
																			finely chopped green coriander for 
																					garnishing 
																			 Preparation:
																 
																	
																			
																				Heat ghee / oil, add jeera and elaichi. when it starts to crackle, 
																					add potato and rice.
																			
																				Stir-fry till they look a bit fried.Add 
																					chopped green chillies. 
																			
																				Add salt, and water, bring to a boil. Lower the flame and simmer, 
																					covered, for about 15 minutes or till fully cooked.
																			
																				Serve hot garnished with coriander 
																		
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Opinions
Jack Lenox
Kevin Koehler
Ben Lowery
Neha Gajjar