II AamtiII

Ingredients: ( Serves : 4)

  • 2 cups split mung beans (mung daal)
  • 21/2 cups water
  • 1 tomato (chopped)
  • 3-4 green chilies (sliced)
  • Few curry leaves
  • Salt to taste
  • 1tsp black mustard seeds
  • A pinch of Asafoetida
  • 1tsp turmeric powder
  • 1tsp cumin seeds
  • 21/2 cups Water
  • 3tbsp vegetable oil
  • Chopped coriander leaves

Preperation :

  • Bring the daal to boil in the water and simmer until soft and mushy.
  • Heat the oil in a pan and add mustard seeds, As soon as they pop, add the asafoetida, cumin seeds, turmeric powder, chilies and curry leaves. Sauté for a minute and add the cooked daal.
  • Bring to boil and add the tomatoes, salt and coriander leaves . Remove from the heat. keep it covered.
  • Serve hot.