Pressure
Cooking Time : 2 Minutes
Ingredients:
( Serves : 6)
-
1 Large Cauliflower (Gobhi), stemed and stump scored
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2 Large Onions, grated
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2 medium tomatoes, blanched and chopped
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2 Green chillies
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6 flakes Garlic
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1inch. piece Ginger
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2 tbsp. Cashewnuts, broken into pieces
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1 tbsp. Poppy seeds
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1/2 tsp. turmeric powder
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Salt to taste
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1 tsp. coriander powder
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1/2 tsp. cumin powder
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1/2 tsp. red chilli powder or to taste
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1/2 cup plain yogurt, stirred
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41/2 cups water
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3 tbsp. water
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1 tbsp. chopped fresh coriander
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4 tbsp. Vegetable oil
Preperation :
-
In a bowl, add 4 cups of water with 2
tsp. salt, immerse cauliflower for about 1/2 hour and drain.
-
Grind together to paste
cashew nuts and poppy seeds, adding appox. 3 tbsp. of water from time to time.
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Sepeartely grind together ginger, garlic
and green chillies into a paste.
-
Heat Oil in a pressure cooker and add
onions and fry till golden brown.
-
Add ginger-garlic paste. Saute for
few seconds and add tomatoes, turmeric powder, coriander powder, cumin
powder, red chilli powder and salt. Saute for few seconds and add 1/4 cup of
water and cook till tomatoes are pulpy and the masala starts leaving oil,
stirring continously.
-
Add yogurt and stir fry until yogurt is
well blended and oil starts showing.
-
Add cauliflower. Stir and fry for about 5
minutes, till its florets stump down.
-
Remove from heat and add cashew paste and
1/4 cup of water.
-
Put back on heat and close the cooker.
Bring to full pressure on high heat. Reduce heat and cook for 2 minutes.
-
Remove cooker from heat. Release pressure
with slight lifting of vent weight.
-
Open cooker. Transfer the cauliflower
into a serving dish. Pour masala evenly over cauliflower.
-
Serve hot, garnished with coriander
leaves.
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