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II Fried
Cabbage (Bandhgobhi Bhaji) II |
Ingredients:
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1 medium cabbage (coarsely chopped)
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3/4th cup green peas
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100gms carrots (sliced)
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100gms potatoes (coarsely chopped)
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1 small onion (chopped)
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225gms tomatoes (peeled and sliced)
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6 cloves of garlic (crushed)
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1tbsp grated ginger
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1 green chili (chopped)
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Salt to taste
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1tsp cumin seeds
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1tsp garam masala
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1 tsp turmeric powder
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1tsp green mango powder (amchur)
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1tbsp chopped coriander leaves
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3tbsp melted butter
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1/2 cup oil or ghee
Preperation :
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Heat the ghee / oil in a saucepan and fry the
onions and garlic with the cumin until golden brown.
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Add the turmeric and shake the pan for few
seconds.
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Add the cabbage, potatoes, peas, carrots and
salt.
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Cook stirring continuously, for 5 minutes, then
cover and cook on low heat for 10 minutes.
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Add the tomatoes, mango powder, chili, ginger.
Stir well, replace the lid and continue to cook for further 10 minutes.
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Stir in garam masala and coriander, heat through
5 minutes and then serve sprinkled with melted butter.
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Opinions
Jack Lenox
Kevin Koehler
Ben Lowery
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